Personal Training

If you're looking for the highest level of attention, form instruction, and motivation you can get, this type of training is for you! RenFitness offers one-on-one and group personal training sessions that are built around your individual needs and goals. There are three studio locations to choose from: Transcend Fitness (in Capitol Hill), Outrageously Fit (in Ballard), and MKG Martial Arts (in Greenwood). Transcend Fitness is a beautiful space with hardwood floors, a shower, and lots of natural light. This is a personal training studio where the clients pay no membership fees, but are free to use cardio equipment whenever a trainer is present. Outrageously Fit is a large personal training studio right off 15th Ave. and Market Street. The space has changing rooms and a climbing wall, and is is the best space for group sessions. MKG is a martial arts school that teaches several different styles in conjunction with each other. Anyone can obtain a monthly membership and participate in classes, but no one who works with RenFitness is required to do so. In addition to these options, you may choose to work out in your own home. RenFitness will travel there and bring the necessary equipment, and is also qualified to help you design your own home gym if you have the space (but not the expertise) to do so.

Personal trainers vary widely in experience, education and personality. After 8 years in the business, RenFitness is confident that you?ll find our service and knowledge to be one of the very best out there. Our costs for training are as follows:

• One-on-one training: $65 once a week, $60 per session for twice a week or more
• One-on-two training: Bring a friend or friends and pay between $25 and $40 a session!
• In-home training: price set based on frequency, travel time/gas and equipment needed

If you're interested in personal training, the first step is to set up a consultation! There's no charge for this initial visit - it's a time to gather information, hear about the philosophy of RenFitness, and decide if this unique approach to health and fitness is right for you. Please take the time to read a little bit about our commitment to wellness before you contact us!