RenFitness for Business

Have you thought about offering onsite fitness education for your company? Qualified trainers can help your employees lose body fat, reduce the risk of weight and stress-related diseases, and have more energy. Proper training can also reduce the occurrence of work-related injuries like carpal tunnel and lower back pain.

Benefits of health education include:

• Lower health care costs
• Fewer days of work missed
• Better employee retention and attitude
• Improved utilization of facilities
• Improved company status (i.e. an additional declarable benefit)

All people regardless of age, gender, or physical disability can benefit greatly from the personalized attention of an experienced health professional. There are several ways this service can be implemented, depending on what works best for your company structure and meets your employees' needs most completely.

• Onsite personal training: one-on-one instruction and motivation including goal-setting and nutritional counseling
• Exercise classes: boot camp, strength training, core, kickboxing and others
• Information on your facilities (if applicable): weekly or bi-weekly guided tours of the gym to familiarize employees with the offered equipment, with an emphasis on safe lifting techniques
• Seminars: short speaking programs for larger groups on different topics (nutrition, healthy lifestyles, Seattle activities, stress relievers)

This service will be tailored to your business' specifications in the same way that fitness programs are designed around the needs of the individual.